{"id":360,"date":"2020-06-13T11:46:25","date_gmt":"2020-06-13T08:46:25","guid":{"rendered":"https:\/\/anasayogastudio.com\/?page_id=360"},"modified":"2025-11-19T16:51:33","modified_gmt":"2025-11-19T14:51:33","slug":"programa","status":"publish","type":"page","link":"https:\/\/anasayogastudio.com\/en\/programa\/","title":{"rendered":"Group classes Schedule"},"content":{"rendered":"

[vc_row][vc_column][vc_column_text]<\/p>\n

Schedule is valid from 29\/09\/2025<\/p>\n

 <\/p>\n

You are more than welcome to join our yoga classes! Please keep in mind the following:<\/p>\n

The classes are led in greek. (We speak english fluently for verbal adjustments \/ directions \/ cues).<\/p>\n

 <\/p>\n

Feel free to contact us for more information and \/ or to book your spot.
\nPlease arrive at the studio 10 minutes prior to the starting time.<\/p>\n

Love and light.<\/p>\n

Athina Ntalla, Galatia Panousi<\/p>\n

[\/vc_column_text][vc_column_text]<\/p>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n
<\/td>\nMON<\/th>\nTUE<\/th>\nWED<\/th>\nTHU<\/th>\nFRI<\/th>\n<\/tr>\n<\/thead>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
09:00<\/td>\n<\/td>\nYoga all levels<\/td>\n<\/td>\nYoga all levels<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
17:00<\/td>\nAerial yoga<\/p>\n

all levels<\/td>\n

<\/td>\nAerial yoga<\/p>\n

all levels<\/td>\n

<\/td>\n<\/td>\n<\/tr>\n
18:15<\/td>\nYoga tone<\/p>\n

all levels<\/td>\n

Gentle yoga<\/td>\nHandstands<\/p>\n

all levels<\/td>\n

Gentle yoga<\/td>\nYoga tone<\/p>\n

all levels<\/td>\n<\/tr>\n

19:30<\/td>\nYoga<\/p>\n

all levels<\/td>\n

Yoga<\/p>\n

level 2<\/td>\n

Yoga<\/p>\n

all levels<\/td>\n

Yoga<\/p>\n

level 2<\/td>\n

Yin yoga<\/p>\n

Yoga nidra<\/p>\n

all levels<\/td>\n<\/tr>\n

21:00<\/td>\nAerial acrobatics
\nlevel 2<\/td>\n		Yin yoga<\/p>\n

all levels<\/td>\n

Aerial acrobatics
\nlevel 2<\/td>\n		<\/td>\n <\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

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