Join us for the “Fall into Balance” Yoga Retreat in Preveza, a charming small town in Greece, where the magic of the season meets the tranquility of yoga.
As the autumn approaches, immerse yourself in tranquility and the transformative power of yoga, in a serene environment perfect for reflection and rejuvenation.
Our retreat offers two yoga sessions every day, designed to deepen your practice and connect you with the rhythms of nature.
Morning classes will invigorate your body and mind, setting a peaceful tone for the day, while evening sessions focus on relaxation and restoration, helping you unwind and find inner peace.
In addition to our enriching yoga practice, you’ll have the opportunity to explore the beauty and culture of Greece through carefully curated excursions.
Wander through the ancient ruins of Nicopolis and Kassopi, cool off in the clear and legendary waters of Acheron river, stroll along the picturesque town of Parga, enjoy the sun in the biggest beach of Europe Monolithi and discover local delights.
Each excursion is designed to enhance your experience and connect you more deeply with the rich history and stunning landscapes of this beautiful country.
Between yoga sessions and excursions, savor delicious, locally-sourced meals that nourish your body and soul.
Enjoy the warmth of community as you share stories and experiences with fellow retreat participants in a cozy, supportive atmosphere.
Nested just outside of Preveza, our venue is newly built and offers the perfect blend of modern comfort and natural beauty and our classes will take place in various locations, by the sea, in a small forest nearby or by the pool.
This yoga retreat is more than just a getaway; it’s a chance to embrace the changing season, find balance, and rejuvenate your spirit.
Come with us in Preveza, where every moment is an opportunity to reconnect with yourself and the world around you and every breath is a step closer to harmony and balance. Reserve your spot today and let the beauty of Greece and the power of yoga transform your mind, body, and spirit.
Highlights
- 2 daily yoga, pranayama and meditation classes
- Walking, hiking trips to Acheron river, Parga, Zaloggo, ancient ruins of Kassopi and Nicopolis and visit at Nicopolis’ museum
- Free airport transfers on arrival (21/09) and on departure (27/09)
- 6 nights accommodation in a room of your choice
- Daily breakfast and dinner
Skill level
- Beginner
- Intermediate
- Advanced
Yoga styles
- Hatha
- Vinyasa
- Yin
- Restorative
Accommodation – Che Bello Nature
Embracing Luxury. Discover Nature.
Discover the perfect yoga retreat as the accommodation is located just 650m away from the closest beach, just 10 minutes walk away and 2,5 klm outside of Preveza, in Pantokratoras.
Enjoy the comfort of your own room, or share your journey with a friend you brought along, or one you make there.
Choose between a forest view maisonette (3-4 persons) or a studio by the pool (1-2 persons).
The rooms
Forest maisonette
Modern maisonette overlooking the forest and the pool.
The apartment is fully equipped and can accommodate up to four (4) people.
The living room is spacious and bright, with sofas, TV and a coffee table. The kitchen is also fully equipped with an oven, fridge, cooking rings and all necessary utensils. The dining room is ideal for enjoying your meals with your company.
The apartment has two (2) bathrooms, two (2) bedrooms and one (1) balcony overlooking the forest. The bedroom is equipped with a double bed and two twin beds and the balcony is ideal for relaxing and enjoying the view.
The apartment also has a washing machine, three (3) flatscreen TVs, espresso and French coffee maker, hair dryer and toaster.
Studio
Modern studio overlooking the forest and the pool.
The apartment is fully equipped and can accommodate up to two (2) people.
The living room is spacious and bright, with sofas, TV and a coffee table. The kitchen is also fully equipped with an oven, fridge, cooking rings and all necessary utensils. The dining room is ideal for enjoying your meals with your company.
The apartment has one (1) bathroom, one (1) bedroom and one (1) balcony overlooking the forest. The bedroom is equipped with a double bed and the balcony is ideal for relaxing and enjoying the view.
The apartment also has a washing machine, one (1) 30-inch TV, espresso and French coffee maker, hair dryer and toaster.
There is also an elevator for the maisonettes and free bicycles that you can use.
Schedule
Our schedule is not really strict and we will have the opportunity to change the days of the excursions according to the weather and / or our needs.
You’re very welcome to join whether you have never done yoga before or you are a regular practitioner, the classes are tailored to individual needs. During this yoga holiday, there will be 14 yoga sessions.
The mornings will start with a more active Hatha/ Vinyasa/ Pranayama class while the afternoon yoga is a relaxing Yin/ Restorative/ Meditation session.
On arrival day there is a practice in the late afternoon followed by dinner and on departure day there is a yoga session in the morning before breakfast.
Sample schedule
- 08:30 Activating yoga flow and pranayama
- 10:00 Breakfast / brunch
- 12:00 Free time by the beach, explore or join organized guided group trips, and activities
- 19:00 Sunset yoga and meditation by the pool
- 20:30 Freshly prepared healthy dinners
Excursions
The following excursions are included in the price but are not compulsory. If you don’t feel like doing something you can relax on the beach or visit the city or a beach on your own.
- Day trip to Acheron river, hike and swim and visit the enchanting charm of Parga town, a hidden gem nestled in nature’s embrace
- Day trip to Zaloggo, Kassopi, Nicopolis’ museum and ancient Nicopolis
Location
This program will take place in the settlement of Pantokratoras, near Preveza in Greece.
The coastline is stunning, with an azure blue sea and a backdrop of mountains. The beaches of Preveza have been awarded the prestigious EU Blue Flag classification, denoting its excellent cleanliness. It is a lovely place to relax and swim, all year round.
It is located 650 meters from the shore, within a ten-minute stroll to the beach.
Cafes and taverns are also close by.
Come by yourself, with a partner, or with a group of family or friends, and experience an opportunity to reset, relax, and restore yourself in this unique and authentic beach location for yoga and healing.
Yoga, Hiking, Exploring, Swimming
The starting point for the rejuvenation of the body and mind is through the foods that you consume. Therefore, we offer an abundance of fresh food, vegetables, fruit salads and home-cooked meals. We serve local dishes, packed full of nutrition to give your whole system support and a well-deserved rest.
Food
All dishes are prepared and cooked by Olanthe restaurant, with care and loving attention from the talented chef. He uses lots of herbs and spices to bring flavor and variety, plus serving a selection of dishes with a variety of textures, colors, and flavors. They use seasonal products and where possible, products that are grown or sourced locally, so the menu is typically Mediterranean, vegetarian friendly, with a twist!
The following meals are included:
- Breakfast
- Fruits
- Dinner
The following drinks are included:
- Water
- Coffee
- Tea
The following dietary requirement(s) are served and/or catered for:
- Vegetarian
- Vegan
If you have special dietary requirements it’s a good idea to communicate it with us when making the reservation
Prices per person
1 person – private studio double bed – 1500 euros
2 person shared studio double bed – 1300 euros
2 person shared maisonette – 1 double bed & 2 twin beds – 1400 euros
3 person shared maisonette – 1 double bed & 2 twin beds – 1300 euros
4 person shared maisonette – 1 double bed & 2 twin beds 1200 euros
Early bird bookings until 15 july 15% off
What’s included
- 12 yoga classes every day (60 – 90 minutes / class)
- Two excursions
- Free transfer from Aktio airport upon request on arrival (21/09) and on departure (27/09)
- 6 nights accommodation in a room of your choice
- Breakfast and dinner
What’s not included
- Airfares
- Private yoga sessions, massage or reiki
- Other transfers of your choice
- Other meals of your choice
Cancellation Policy
- To reserve your spot is required a deposit of 50% of the total price.
- The deposit is non-refundable, if the booking is cancelled from your part.
- The deposit is 100% refundable if the booking is cancelled from our part
- The rest of the payment should be paid 14 days before arrival.
Meet the teachers
Galateia Panousi
Over the years, I have completed different teacher training courses and learned from many different and special teachers.
Generally, I practice the system of Vinyasa yoga, as I find movement combined with breath fascinating and thus in my lessons I connect tradition with evolution and creativity. In my classes, I give the freedom and opportunity to the practitioners to explore their own physical expression, as each body is different, while the movements and postures are countless.
I have been teaching classes since 2016, while for the last 5 years I have been running my own yoga studio “Yogamas” and from 2022 our paths with “Anasa yoga studio” and Athina have joined.
Yoga for me is the experience I gain through respect and love for the body, but also the calmness and playfulness inherent in each practice.
Yoga is freedom and balance.
Athina Ntalla
I am a yoga teacher for the past 10 years and I am the proud founder of anasa yoga studio. Through the years I have led many yoga retreats allover Greece and I am really excited for this one because it is the first retreat that will take place in our town Preveza.
I started my practice with ashtanga yoga but the past years I prefer to teach mostly hatha yoga and yin / restorative yoga although I always enjoy an imaginative vinyasa practice. I am also a massage therapist and a reiki practitioner.
Looking forward to meeting you this September!